This morning’s 3PS weight was 179.6.

Starting weight: 224.8
Current weight: 179.6
Total lost: 45.2
Last weight: 179.8
1 week difference: -0.2

I was thinking about when I was going to give up these weekly updates. I’ve lost over 45 pounds and my weight loss is no longer very impressive or interesting. I figured it would be when I reached 175, but I’m not in a super hurry to get there, as I don’t think it will make too much difference to the way I look (it’s just the psychological aspect of consistently weighing less than 180)

So I’ve decided to stop at 175 or 20 May – which is the date of my next physical – whichever comes first.