Eat To Live – Week 3

I plan to track my weekly progress on Fridays, but since I leave tonight for two weeks in Europe I won’t have access to a scale, so this week it’s on Thursday.

This morning’s 3PS weight was 209.2.

Starting weight: 224.8
Current weight: 209.2
Total lost: 15.6
Last Week’s weight: 211.8
Weekly difference: -2.6

Not nearly as impressive as the numbers I’ve been posting, and so I’m a little down. I bounced back up to 210 yesterday, but at least I’m at my minimum to close out the week. I am also worrying about my upcoming trip and whether or not I’ll be able to continue to eat well. I would love to come back under 200 but I doubt that’s going to happen, so I’ll be happy just to stay about the same. I’ll be in an apartment both in Lisbon and Reading so I will go to the market and get fruits and greens. I plan to eat the large meal at lunch with the client and then raw foods for dinner.

On a happy note, when I put on my belt that a wear for customer engagements I had to add a hole to it in order to get it tight enough.

Last updated on Jan 20, 2011 13:37 UTC




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